This is one of our favourite ways to enjoy our Lentil Powered Spread for lunch!
Tip: Grill a full batch of vegetables in advance so you always have some ready in the fridge.
Recipe (1 sandwich)
Ingredients
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30 g Lentil Powered Spread – Sun-dried Tomato
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3 slices aubergine (from approx. 1 aubergine)
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3 slices courgette (from approx. 1 courgette)
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A handful of walnuts
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Olive oil, for grilling
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Salt & pepper
Steps
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Roughly chop the walnuts.
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Heat a pan and toast the walnuts until fragrant and lightly browned. Set aside.
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Slice the aubergine and courgette into slices of about 1 cm.
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Increase the heat, add a little oil to the pan, and grill the vegetables on both sides until well browned.
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Transfer the vegetables to a plate lined with kitchen paper to absorb excess oil.
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Assemble your sandwich with the Lentl spread, grilled vegetables, and toasted walnuts.
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Enjoy!
Nutritional values
Protein: 10.6 g
Fibre: 7.9 g
Iron: 3.2 mg
